Shiatsu massage is a form of Japanese therapeutic massage that uses finger pressure on energy points in the body. It can help relieve tension, relieve muscle pain, improve blood circulation and promote relaxation.
Shiatsu massage is particularly effective in treating stress, anxiety, fatigue, headaches, backaches and digestive disorders. It can also improve sleep, increase energy and strengthen the immune system.
In shiatsu massage, pressure is applied with the therapist's fingers, hands, toes, and sometimes other parts of the body. The therapist works through certain energy channels known as "meridians".
English:
Shiatsu massage is a form of therapeutic massage originating from Japan that utilizes finger pressure on specific energy points in the body. It can help alleviate tension, relieve muscle pain, improve blood circulation, and promote relaxation.
Shiatsu massage is particularly effective in treating stress, anxiety, fatigue, headaches, back pain, and digestive concerns. It can also enhance restful sleep, increase energy levels, and strengthen the immune system.
During shiatsu massage, pressure is applied with fingers, hands, thumbs, and sometimes other parts of the therapist's body. The therapist works along specific energy channels known as "meridians."