Deep tissue massage is a massage technique that focuses on reaching deeper layers of muscle and connective tissue. It involves applying firm pressure and slow movements to address specific areas of chronic muscle tension and pain.

The main purpose of deep tissue massage is to relieve muscle tension and pain, improve blood circulation and promote better mobility. It is especially beneficial for individuals suffering from chronic pain, muscle injuries and postural problems.

Deep tissue massage can help relieve problems such as back pain, neck and shoulder tension, sports-related injuries, and overuse injuries. It also helps reduce stress and promote relaxation by releasing endorphins, the body's natural pain relievers.

English:

Deep tissue massage is a massage technique that focuses on reaching deeper layers of muscles and connective tissue. It involves applying firm pressure and slow strokes to target specific areas of tension and chronic muscle pain.

The primary goal of deep tissue massage is to release muscle tension and knots, improve blood circulation, and promote better mobility. It is particularly beneficial for individuals dealing with chronic pain, muscle injuries, and postural issues.

Deep tissue massage can help alleviate conditions such as back pain, neck and shoulder tension, sports-related injuries, and repetitive strain injuries. It also helps in reducing stress and promoting relaxation by releasing endorphins, the body's natural painkillers.