Cupping is an ancient therapy that has gained increasing recognition in the world of massage and wellness. This type of massage, based on traditional Chinese techniques, has shown excellent results in promoting relaxation, reducing stress and improving the health of the body and mind. In this article, we will explore in depth what cupping massage is, how it works and all the benefits it can offer you.
What is cupping massage:
Cupping is a therapeutic technique that uses cups to create a vacuum on the skin and affect the underlying tissues. In the process of cupping massage, the cups are placed on the skin and a vacuum is created, which stimulates blood flow and reduces muscle tension. Cups can be made of different materials such as glass, silicone or bamboo, and can be used in different ways depending on preferences and therapeutic goals.
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How cupping massage works:
Cupping works through several therapeutic mechanisms that affect your body and mind:
Vacuum and release effect: The vacuum created by the cups helps increase blood circulation in the massage area. This increased blood circulation brings more oxygen and nutrients to the tissues, aiding in their healing and recovery.
Reduction of muscle tension: Cups placed on the skin reduce muscle tension and help relieve pain. The vacuum that is created affects the release of tension and stimulates the muscles to relax.
Effect on the nervous system: Cupping massage stimulates the nervous system and helps to relax the mind and reduce stress and anxiety. The effect of physical and emotional relief brought by cupping massage can improve the emotional state and